Canadian Maple French Toast Recipe (Gluten Free)

This recipe, inspired by the famed French breakfast staple and Canadian flavours, can be used with either regular brioche, or a gluten-free alternative!

When I first found out I was gluten sensitive, I instantly gave up any foods that contained “bread” - no more sandwiches, no more croutons, and definitely no more French Toast. However, gluten free toast has come a long way, and when prepared correctly as a vessel for other food preparation, it can taste spectacular.

Here is my foolproof Canadian Maple French Toast recipe that can be used on any type of bread. However, when used with gluten-free brioche, transforms it into a symphony for your tastebuds. Trust me, this easy recipe will become a favourite in no time!


The Recipe

Time allotment

Prep Time: 5 minutes

Cooking time: 5-10 minutes

Total Time: 10-15 minutes

Yield: 2 gluten-free slices of French Toast

Cooking Utensils

  • Saucepan

  • Spatula

  • 2 bowls

  • Whisk - OR - Fork (to beat eggs)

  • Measuring cups

  • Measuring spoons


Ingredients

  • 2 slices of bread

    • Preferably brioche, as it is naturally sweeter and more soft

    • My favourite gluten-free bread is “Promise Gluten Free Authentic Brioche Soft Loaf”

  • 2 egg yolks

  • 1 tbsp Demerara sugar - OR - brown sugar

  • 1/4 cup (60ml) milk

    • I used skim milk, but whole milk does taste better!

  • 1 tbsp maple syrup

  • 1 tsp cinnamon

  • 1 tsp vanilla extract

  • 2 squares of butter

    • I usually use one square of butter per slice of brioche

    • One square of butter = Length/ Height = 1 inch |Width = 1/4 inch (see image below)

  • 1 banana (topping)

    • Other suggested toppings: chocolate sauce, Nutella, raspberries, blueberries, whipped cream, etc…

The ingredients used for my Canadian-inspired French Toast

The ingredients used for my Canadian-inspired French Toast


Instructions

  1. Using two bowls, separate 2 egg whites from the 2 egg yolks

  2. Put the egg whites aside

  3. Whisk the 2 egg yolks until they become frothy

  4. Add in 1 tbsp brown sugar, 1 tsp vanilla extract, 1 tsp cinnamon, 1 tbsp maple syrup, 1/4 cup (60ml) milk and gently whisk the new mixture together

  5. Dip in one slice of the gluten-free bread (preferable brioche).

    1. Make sure to coat both sides of the slice in the mixture!

  6. Turn on your stovetop, and in a saucepan on low-heat, add 1 square of butter

  7. When the butter in the saucepan begins to melt, make sure to tilt the saucepan so it coats the entire surface

  8. Add in the first slice of bread

  9. Cook the bread for about 2 minutes (on low heat) and flip with a spatula

  10. Cook the bread for another two minutes, and flip again to repeat step 9/ 10 if necessary

  11. When the bread has become golden and toasted, remove the slice from the pan and onto a plate

  12. Pour some maple syrup onto the French Toast, and top it with pieces of a sliced banana

  13. Repeat steps 6-12 with the other slice of bread, and enjoy!

Helpful Tips:

  • Make sure to only use the egg yolks

  • Brioche bread tastes the best for this type of recipe

  • Make sure to be generous with the butter - it greatly adds to the taste and texture of the final product!

  • Stay nearby the pan while the bread is cooking - you don’t want it to burn!

The slice of bread coated in the mixture

The slice of bread coated in the mixture

After about 1 minute of cooking

After about 1 minute of cooking

After flipping the slice of bread after 2 minutes of cooking

After flipping the slice of bread after 2 minutes of cooking


Gluten Free date squares from scratch - delicious, healthy, gluten free recipe
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Thank you for reading this, lovely! Happy MUNCHING!


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